All-In-One Heavy-Duty Home Gym: 15 Pulleys, 330 lb Resistance (Pickup Only)

Garage-Ready Full-Body Home Gym Built for Results.

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Level up your strength training with this commercial-style home gym—a compact, cable-driven powerhouse built for serious gains. Built with premium steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system supports users up to 400 lb and offers a system integrity rated to 1,000 lb. A 15-pulley architecture and built-in 122.5 lb stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—without sacrificing form—without leaving home.

Important Ordering Note: Self pickup only and must be purchased with all boxes to assemble properly. Purchasing components separately will result in an incomplete or non-functional setup. Review the guide below.

What Makes It Different

- Heavy-Duty Frame: Premium steel build made for heavy, consistent training.

- Pro-Grade Cables: High-tensile coated cables tested to 1,000 lb for reliable operation.

- Multi-pulley layout: Dual-station routing create a silky, consistent cable path for upper-, lower-, and core-body work.

- Progressive Overload: Includes a 122.5 lb stack; system can reach 330 lb effective load depending on the pulley path.

- Low-Noise Operation: Steel-hub pulleys and durable cable routing help ensure low noise and stable operation.

- Comfort Details: Contoured seat keeps you locked in for strict form and clean reps.

- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it suits small spaces more easily than separate single-function machines.

Train Every Major Muscle Group

Cover every pattern with controlled cable resistance:

**Back & Lats**

- Wide, neutral, and underhand lat pulldowns

- Stiff-arm cable pulldowns

- Seated low rows and one-arm rows

- Face pulls for rear delts and posture

**Chest & Shoulders**

- Cable chest fly/press variations

- Unilateral abs gym incline/decline fly

- Lateral/front raises and rear-delt work

- Cable shoulder press with back support

**Arms**

- Triceps pressdowns, overhead extensions, kickbacks

- Standing/seated curls and single-arm preacher-style curls

**Legs & Glutes (with ankle strap, not included)**

- Cable squats and split squats

- Hip abductions/adductions

- Hip extensions/kickbacks

- Hamstring curls (standing)

**Core**

- Cable core: crunch, chop, anti-rotation

Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, great for controlled overload and joint comfort.

Smooth & Safe Pulley Architecture

A total of fifteen pulleys optimizes force with minimal drag. The high and low pulley stations expand your exercise catalog, and the steel-axle design reduces noise and sway—perfect for shared spaces. With coated, high-tensile cables, the line of pull stays linear, so you can focus on form and time under tension.

Built for Heavy Use

- Frame: steel chassis for longevity.

- Cables: industrial rating, 1,000 lb.

- User Capacity: Up to 400 lb.

- Gross Capacity: Up to 1,000 lb for overall system integrity.

- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.

- Comfort: A supportive, soft seat cushion helps maintain posture.

Dimensions & Placement

Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)

Small-space friendly yet fully capable.

Ordering Guide — Self Pickup Only

Modular system; all cartons required. Do not purchase only one component; the machine will be incomplete and unsafe. Arrange vehicle and helpers.

Box Groups / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Notes: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Pickup Prep Checklist

- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.

- Helpers: two adults recommended.

- Protection: blankets/straps.

- Plan a clear path to assembly space.

Assembly Plan

The device is designed for assembly. Budget 2–4 hours for two people.

What you’ll do:

- Unbox and lay out parts.

- Attach the main frame and stabilizers.

- Fit pulleys and cable routing per guide.

- Install stack and selector parts.

- Verify fasteners, tension, and stops.

Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)

Setup Tips:

- Use a level floor.

- Lightly grease pulley axles if specified.

- Re-inspect hardware after first workouts.

- Keep cables unobstructed.

Safety First

- Routinely inspect cables and hardware.

- Maintain a safe training zone.

- Use proper form; secure all pins and attachments before each set.

- Keep rails/pads/pulleys clean.

- Train responsibly with medical guidance.

Best For

- Home strength builders avoiding gym memberships.

- Beginners who want guided, joint-friendly cable training with smooth resistance.

- Trainees focused on progressive strength.

- Anyone training on a tight schedule.

- Apartments and garages with limited space.

Weekly Template

**Day 1 – Push (Chest/Shoulders/Triceps):**

Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown

**Day 2 – Pull (Back/Biceps):**

Pulldown, rows, face pulls, straight-arm pulls, curls

**Day 3 – Legs & Core:**

Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers

Cycle techniques and nudge resistance upward over time.

Specifications (Quick Reference)

- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H

- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- Max user: 400 lb

- Gross Capacity: 1,000 lb

- Selectorized stack: 122.5 lb vinyl blocks (included)

- Effective resistance: Up to 330 lb (per pulley path)

- Sheaves: 15 total; steel axle

- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Seat: Soft seat cushion

- Use Case: Basements, garages, attics, apartments

Specs per manufacturer; small differences may apply.

Common Questions

**Q: Can I buy only one box to start?**

A: No—partial sets won’t assemble properly.

**Q: Is delivery available?**

A: Self-pickup is required.

**Q: How heavy is the machine to move?**

A: Plan on two adults to lift/load cartons. Secure cartons and protect finishes.

**Q: Can I expand the resistance?**

A: Up to 330 lb is available depending on path.

**Q: Is it loud?**

A: It’s engineered for low-noise training.

One Space-Smart Machine for Full-Body Results

Replace multiple machines with one capable unit. This heavy-duty home gym gives you commercial-style cable training, top-to-bottom movement variety, and long-term reliability in a single, space-smart unit.

???? Ready to build strength at home? Add all required boxes to your cart now, set pickup at checkout, and secure yours today. Build it once—benefit every day.

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